Our programs, designed for everyone from toddlers to competitive athletes, are engineered to help each student progress according to their age, abilities, and goals.
Traditional forms: choreographed sequences that develop technique, memory and precision.
Kyorugi
Olympic combat sport: agility, strategy and explosiveness in a safe environment.
The Hosins
Self-defense: practical techniques for reacting effectively in real-life situations.
Taekwondo can be the starting point for several complementary activities offered by L'Équipe Taekwondo Plus. Families can also discover our children's party programs, while teenagers and adults can deepen their knowledge through our self-defense classes or our first aid and CPR training. Our classes are offered at our two dojangs: visit our taekwondo school in Saint-Eustache or our taekwondo school in Saint-Zotique to find the location best suited to your family.
